It includes all services that are provided in spa and wellness centers like facial massage, cupping, cellulite therapy, stones massage and much more.

● Stretching is not allowed.

● The use of special equipment like stones, bamboo, cups is allowed.

● Only silicone cups are allowed, any other form of cups is not allowed.

● Use of silicone cups has to be kinetic and not static.

Sports massage is used to prepare the body for physical activity, as well as to speed up the recovery process after training. Sports massage allows you to increase the physical endurance of the body and improve the professional achievements of the athlete.

The results of applying the methodology:

- increase in endurance of an organism;

- removal of muscle spasms;

- acceleration of the recovery process after physical exertion;

- combating the consequences of sprains, hematomas, reducing pain;

- reducing the risk of injury and damage;

- reduction of fatigue level;

- improvement of the athlete's reaction speed;

- increase in muscle elasticity;

- improvement of lymph outflow, blood circulation, removal of toxins from the body;

- improvement of general physical condition;

- getting rid of stagnation of lactic acid after serious physical exertion;

- increasing the level of stress resistance;

● Sports massage combines stretching techniques and deep tissue massage.

●Stretching combined with massage techniques increases the effectiveness of the technique.

● Deep tissue massage techniques.

● Most of the techniques should be performed on the legs and not on the rest of the body.

● The use of tools is prohibited.

Facial massage is an essential part of cosmetic skin care. This is a method of mechanical and reflex action on organs and tissues. The method is based on the mechanical movements of the massage therapist's hands. It is manual massage that is the most effective and popular procedure.

In the facial massage nomination, you can demonstrate:

- any manual massage of the head, face, neck, and decollete:

- it is forbidden to use any additional instruments during the performance;

- make-up removal and washing of the client is not included in the evaluation of the judges. All manipulations to cleanse the skin should be carried out before the start of the competition;

- you can perform massage, both in cream, oil, and in a dry way;

Aesthetic correction of the body is a complex manual and instrumental impact on the human body.

The complex of massage techniques is aimed at solving aesthetic changes in the client's body. This is an individually designed program, consisting of a variety of techniques, to achieve maximum results.

In the figure correction nomination, you can use various massage techniques at your discretion:

- manual and instrumental massage (blades, bamboo sticks, silicone jars, gouache scrapers);

- hardware massage is not allowed;

- aggressive impact on the client's body is not allowed;

- the use of body wraps and the use of cosmetics is not allowed;

- only neutral oil is allowed to avoid allergic reactions;

- percussion techniques are allowed in compliance with the norms and rules of massage ethics.

● A well-designed body shaping program is evaluated, which combines various techniques for aesthetic body shaping. A combination of your skill and creativity.

● The result is not evaluated, because it is impossible to achieve the desired results in 30 minutes of performance.

Same-sex and same-sex partners can participate in this nomination.

Also, work can be built synchronously and asynchronously.

● It is forbidden to use hardware and instrumental massage.

● The use of fire is prohibited.

● Percussion techniques are prohibited.

● Stretching on the massage table is allowed.